
The 411 on Runner Diarrhea: How to Treat and Prevent the Trots
The 411 on Runner Diarrhea: If you’re an avid runner, you’ve probably experienced a dreaded moment on your run: the sudden urge to go to the bathroom, followed by a race against time to find a toilet before disaster strikes. Known colloquially as “runner’s diarrhea” or “runner’s trots,” this is an all-too-common problem that can…