Variation of Parvatasana

Parvatasana Yoga Pose: Parvatasana, also known as the Mountain Pose, is an essential yoga posture that helps in enhancing flexibility, stability, and inner peace. Derived from the Sanskrit word ‘Parvata,’ meaning ‘mountain,’ this asana symbolizes steadiness and strength. The posture involves raising the arms above the head, keeping the fingers joined together, and aligning the…